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Why Therapy

Crisis is the entry point

for knowing ourselves

Sometimes crisis comes in the form of an out-of-control teenager

Do we impose more structure or let go?

Or there's the decline of an aging parent, and we are confused

How do we support them? What about this panic we feel?

Or our spouse gets seriously ill or loses a job

     a marriage isn't what we thought it was

          a conflict with a co-worker drives us to distraction

Or a question - if I let myself grieve, will I ever stop?

 

A crisis can be a lifelong pattern of worry or regret

      or a nagging suspicion about the effects of drinking

porn

     or food

Whatever the nature of the problem

         learning how to sort our feelings

         deciding on actions to take

               is something we all need help with from time to time

How I Work

Supportive Environment

You can count on me

Psychodynamic

The therapy relationship is a key tool

Existential/Humanistic Base

Human beings can change through awareness and insight

Challenging & Encouraging Style

We all need help seeing our blindspots

FAMILY          COUPLE         INDIVIDUAL         GROUP      

Sexuality

Character Issues

Loss of Meaning

Relationship Issues

Self & Society

Addiction

Grief & Loss

Family Dynamics

People Misunderstand Me

INITIAL PHONE  INQUIRY

20 minutes

free

FIRST SESSION

60 minutes

$135      

ONGOING SESSIONS

45 minutes

$100      

GROUP THERAPY

120 minutes

$65   

Early morning & evening hours available.

Issues around fees? Even this can be included in our dialogue.

I am an "out of network" provider.